Eman-
Today for breakfast I had waffles, for lunch I had pasta with tomato sauce, and for dinner we ate out a Chinese restaurant. It was difficult as my parents ordered meat, but I could not have any of it. Other than that, I am not really having any cravings.
Blood Pressure- 122/57 mmHg
Heart Rate- 80 bpm
Monica-
Today, I didn't have any breakfast because I woke up late. For a snack, I had pine nuts and raspberry flavored Milano. At lunch I had a peanut butter and jelly sandwich. Then when I can home, I had some mac and cheese. For dinner, I had vegetarian chili and some white rice. I'm feeling a lot better about the diet because I have gotten more used to it.
Blood pressure-100/70 mmHg
Heart Rate- 85 bpm
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