Monday, March 27, 2017

Vegan: Day 12

Monica-
Today for breakfast, I had some carrots and jicama. For lunch I had some wheat thins and a sandwich with a bleach bean patty. For dinner I had some vegetable based soup. This diet has created many complications for me but I'm surprised that I could do it for this long.

Heart Pressure- 100/74 mmHg
Heart Rate- 97 bpm

Eman-
Today for breakfast, I had leftover pasta and for lunch I had wild rice. For dinner I had asparagus and rice. Over the weekend I lost my voice, but I was not able to drink the tea that I usually drink for soothing my throat, as it has milk in it.

Blood Pressure- 95/61 mmHg
Heart Rate- 84 bpm

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