Vegan Day 3

Eman-

    Today I skipped breakfast and I had a kiwi for a midday snack. For lunch I ate pasta with marinara sauce. For dinner I had tomato soup and chickpeas with rice. It was club rush day today at school, but I could not really get anything that was vegan. A problem that I’m having is that I sometimes forget that I’m currently vegan, and I accidentally grab something that has milk or eggs, and I have to put it back or give it to someone else. My blood pressure was very low today because I did not get to eat a lot and I came home very late

Blood pressure- 89/54 mmHg

Heart Rate- 79 bpm

Monica-
Today, for breakfast I had a variety of candied nuts. For lunch I had pasta with marinara sauce. Finally, for dinner I had pasta with pesto. It has been hard for me to choose what I can eat because I am not used to this diet. I started to feel a little light headed and I acquired a cold. I don't know if that has anything to do with this diet though. 

Blood Pressure- 101/63 mmHg
Heart Rate- 80 bpm