Vegan: Week One recap

Monica Lubyanitsky	Weight (Lbs)	Blood Pressure (mmHg)	Heart Rate (Bpm)
(Start)3/15/17	99.8	100/61 mmHg	78 bpm
3/18/17	N/A	101/63 mmHg	80 bpm
3/20/17	N/A	100/67 mmHg	91 bpm
(End)3/22/17	99.6	100/65 mmHg	93 bpm

Monica- Today for breakfast a had an apple. For a snack, I had candied walnuts, pecans, and cashews.  For lunch, I had a peanut butter sandwich. For dinner I had some white rice and some beans.

Eman Ahmad	Weight (Lbs)	Blood Pressure (mmHg)	Heart Rate (Bpm)
(Start)3/15/17	90.2	101/58 mmHg	95 bpm
3/18/17	N/A	89/54 mmHg	79 bpm
3/20/17	N/A	98/62 mmHg	75 bpm
(End)3/22/17	91.6	104/59 mmHg	82 bpm

Eman- Today for breakfast I had pancakes, orange juice, and mangoes. For lunch I ate wild rice, but I did not eat a lot as I had a meeting during lunch.  For an after-school snack I had vegan buffalo wings, and for dinner I ate thai vegetables and tom yum soup.